Weigh In record (no journal entry) for 31 October 2011
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206.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1996 kcal
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Fat: 86.26g | Prot: 83.44g | Carb: 224.43g.
Breakfast: Cream Cheese, Multigrain Bagel. Lunch: Buffalo Chips with Cheese (Regular), Cheeseburger. Dinner: Malt Beverage (Nonalcoholic), Chicken Tortilla Soup (Bowl). more...
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steady weight
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pfoleyoh1's weight history
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