Weigh In record (no journal entry) for 25 March 2016
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183.4 lb
Lost so far: 17.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1166 kcal
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Fat: 54.78g | Prot: 26.40g | Carb: 140.00g.
Breakfast: Lucerne Half & Half, Coffee (Brewed From Grounds), C&H Cane Sugar Cube. Dinner: RA Sushi Viva Las Vegas Roll. Snacks/Other: Snickers Snickers Bar (Miniatures), Twix Twix Minis (1). more...
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losing 1.4 lb a week
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