Weigh In record (no journal entry) for 25 March 2016
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355.8 lb
Lost so far: 0 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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2557 kcal
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Fat: 81.78g | Prot: 118.21g | Carb: 332.52g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Yoplait Light Fat Free Yogurt - Orange Creme. Lunch: Yoplait Light Fat Free Yogurt - Orange Creme, Ortega Medium Taco Sauce, Kraft 2% Milk Mexican Taco Cheese, Tomatoes, Cos or Romaine Lettuce, Ground Beef (90% Lean / 10% Fat), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Ken's Steak House Thousand Island Dressing, Carrots, Feta Cheese, Great Value Romaine Lettuce, Tomatoes. Snacks/Other: Chocolate Milk (Lowfat). more...
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losing 8.4 lb a week
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