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7.00
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240.3 lb
Lost so far: 15.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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2807 kcal
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Fat: 38.83g | Prot: 187.68g | Carb: 408.06g.
Breakfast: Sonko Ryż Biały, Shoarma, Coca-Cola Coca-Cola, Sonko Ryż Biały, Dawtona Sos Bolognese, Fitella Musli Chrupkie Truskawkowe, Fitella Musli Chrupkie Cynamonowe z Kawałkami Jabłka, Fitella Musli Chrupkie Tropikalne, Filet z Piersi Kurczaka FILET, Kupiec Płatki Owsiane Błyskawiczne, All Nutrition Whey Protein. more...
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gaining 6.2 lb a week
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