Weigh In record (no journal entry) for 24 March 2016
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2016:
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2464 kcal
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Fat: 114.09g | Prot: 95.38g | Carb: 258.69g.
Breakfast: Açúcar Mascavo, Elegê Leite Desnatado, Café Brasileiro Café, Club Social Recheado Queijo e Cebola. Lunch: Frango Grelhado, Seara Linguiça Toscana, Arroz com Cenoura, Farofa. Dinner: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Arroz com Cenoura, Farofa. Snacks/Other: Sadia Mini Pizza Mussarela. more...
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2377 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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steady weight
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