Weigh In record (no journal entry) for 25 March 2016
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2016:
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4310 kcal
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Fat: 150.08g | Prot: 112.54g | Carb: 484.84g.
Breakfast: Elegê Leite em Pó Integral, Banana Prata, Mariza Aveia em Flocos Finos (Natu Qualy). Lunch: Abóbora Cozida (de Abóbora Fresca), Repolho, Azeite de Oliva Extra-Virgem, Seara Linguiça Toscana, Soya Óleo de Soja. Dinner: Coca-Cola Coca-Cola, Pizza Portuguesa. Snacks/Other: Nestlé Bombom Classic Ao Leite, Garoto Bombom Milk e Mel, Nestlé Bombom Prestígio, Caranguejo, Farofa, Heineken Cerveja Heineken, Café Brasileiro Café, Trigolino Cream Cracker. more...
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2339 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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