Doing well, but I wish the sweet tooth would stop kicking in. I have been fighting it like crazy. It has not won and I won't let it.
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197.4 lb
Lost so far: 6.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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1335 kcal
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Fat: 43.39g | Prot: 68.40g | Carb: 174.92g.
Breakfast: non-dairy creamer, coffee, V8 low sodium, turkey bacon, eggs, 8 grain bread toasted. Lunch: green tea, apple, Panera veggie sandwich. Dinner: diet Coke, apple slices, chicken breast. Snacks/Other: Toasted Sunflower Seeds (with Salt Added), water, popcorn, sugar free gum, sugar free hard candy, sugar free fudgesicle. more...
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2604 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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