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dreadful Louise Parker's diet is not working!
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147.0 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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902 kcal
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Fat: 45.92g | Prot: 35.51g | Carb: 97.63g.
Breakfast: Almonds, Coffee with Semi-Skimmed Milk, Butter, Tesco Hot Cross Buns. Lunch: Asparagus, Laverstoke Park Farm Buffalo Mozzarella, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens. Dinner: Asparagus, Grilled Tomatoes, Broccoli (without Salt, Drained, Cooked, Boiled), Bevelini Roasted Red Peppers. Snacks/Other: Plums, Nectarines, Aldi Low Fat Natural Cottage Cheese, Ryvita Sesame Crispbread. more...
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gaining 0.2 lb a week
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