rottieme's Journal, 31 October 2011

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Weigh In record (no journal entry) for 31 October 2011

175.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:

270 kcal

Fat: 1.00g | Prot: 4.00g | Carb: 67.00g. Breakfast: Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock. Lunch: Mountain Dew (12 fl oz). Dinner: Grape Gelatin. more...

2217 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 9 hours. more...

gaining 3.5 lb a week

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rottieme's Journal, 31 October 2011

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