jipy68's Journal, 25 March 2016

202.8 lb Lost so far: 9.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1197 kcal

Fat: 53.24g | Prot: 64.53g | Carb: 113.18g.   Breakfast: Nutella Nutella, Marque Repère Brioche Tranchée. Lunch: McCain Just au Four Frite Classique, Aldi Steak Haché Façon Bouchère, Cornichons. more...

3226 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...