Weigh In record (no journal entry) for 31 October 2011
|
96.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2011:
|
1097 kcal
|
Fat: 37.17g | Prot: 36.04g | Carb: 173.01g.
Breakfast: Kitkat (Snack Size), Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Puffed Millet Cereal. Lunch: Whipped Cream (Pressurized), Snow or Sugar Snap Peas, Bell Peppers, Onions, Broccoli, Yellow Summer Squash, Tomatoes. Dinner: White Cake (Without Frosting), Cheddar Bay Biscuits, Canola Vegetable Oil, Butternut Winter Squash, Yellow Sweet Corn, Bell Peppers, Onions, Broccoli, Yellow Summer Squash, Tomatoes, Snow or Sugar Snap Peas, Pineapple. Snacks/Other: Carbmaster Strawberry Banana Yogurt, Apples. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercyunbound7's weight history
|