Weigh In record (no journal entry) for 25 March 2016
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207.9 lb
Lost so far: 4.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1073 kcal
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Fat: 87.24g | Prot: 28.89g | Carb: 43.75g.
Breakfast: Lisner Filety Śledziowe w Sosie Musztardowym, Banan, Seko Koreczki Śledziowe po Giżycku. more...
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losing 1.5 lb a week
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