Weigh In record (no journal entry) for 31 October 2011
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1088 kcal
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Fat: 47.44g | Prot: 35.25g | Carb: 133.43g.
Breakfast: Apple Cider, Sugared or Glazed Chocolate Doughnuts, Bananas. Lunch: Italian Salad Dressing, Tossed Salad with Grilled Chicken, Mister Salty Pretzels 'n Cheez. more...
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steady weight
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Jafoster's weight history
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