Weigh In record (no journal entry) for 31 October 2011
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2011:
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1618 kcal
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Fat: 86.15g | Prot: 51.42g | Carb: 168.27g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: mcdonalds fries, mcdonalds chicken nuggets. Dinner: mixed fruit, cheese, REd velvet cupcake. more...
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gaining 1.4 lb a week
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