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104 mg/dL
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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1950 kcal
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Fat: 73.51g | Prot: 106.67g | Carb: 210.17g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Diet Citrus Green Tea, Del Combo Burrito, Classic Taco. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, Artisan Whole Grain Bread, Pulled Pork, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ritz Crackerfuls - Four Cheese. more...
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2957 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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gaining 1.4 lb a week
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