Weigh In record (no journal entry) for 24 March 2016
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204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1232 kcal
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Fat: 32.77g | Prot: 51.40g | Carb: 188.86g.
Breakfast: Brown Sugar, Trader Joe's Organic Multigrain Hot Cereal. Lunch: Cantaloupe Melons, Trader Joe's Hummus, Celery, trader joes organic yogurt vanilla, Trader Joe's Organic Shredded Mozzarella Cheese, Kroger Deli Thin Sliced Pepperoni, Trader Joe's Pizza Sauce, Primo Taglio Black Forest Ham, Nature's Promise Oven Roasted Chicken Breast, Trader Joe's Garlic & Herb Pizza Dough. more...
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losing 1.4 lb a week
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Jared G's weight history
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