Weigh In record (no journal entry) for 25 March 2016
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189.4 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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191 kcal
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Fat: 18.27g | Prot: 5.72g | Carb: 2.54g.
Breakfast: Cinnamon, Ginger (Ground), Egg, Cloves (Ground), Coconut Vegetable Oil. more...
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losing 0.8 lb a week
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