| June 2016 |
| Fri 17th: |
1441 *
|
85%
|
fat: 103.17g |
| |
protein: 67.06g |
| |
carbs: 65.21g |
|
-
|
-
|
| Thu 16th: |
1316 *
|
77%
|
fat: 103.53g |
| |
protein: 65.97g |
| |
carbs: 33.32g |
|
2115*
|
 799
|
| Sun 12th: |
53 *
|
3%
|
fat: 5.56g |
| |
protein: 0.59g |
| |
carbs: 0.51g |
|
-
|
-
|
| Sat 11th: |
1321 *
|
78%
|
fat: 45.52g |
| |
protein: 46.65g |
| |
carbs: 133.35g |
|
2234*
|
913
|
| March 2016 |
| Tue 29th: |
1403 *
|
83%
|
fat: 76.11g |
| |
protein: 57.10g |
| |
carbs: 111.46g |
|
3149*
|
1746
|
| Sat 26th: |
245 *
|
14%
|
fat: 15.34g |
| |
protein: 8.51g |
| |
carbs: 22.98g |
|
-
|
-
|
| Fri 25th: |
191 *
|
11%
|
fat: 18.27g |
| |
protein: 5.72g |
| |
carbs: 2.54g |
|
-
|
-
|
| Wed 23rd: |
977 *
|
57%
|
fat: 57.15g |
| |
protein: 20.08g |
| |
carbs: 97.82g |
|
-
|
-
|
| Tue 15th: |
377 *
|
22%
|
fat: 28.84g |
| |
protein: 6.04g |
| |
carbs: 28.06g |
|
-
|
-
|
| Sun 6th: |
177 *
|
10%
|
fat: 17.54g |
| |
protein: 4.79g |
| |
carbs: 1.56g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
229 *
|
13%
|
fat: 23.09g |
| |
protein: 5.10g |
| |
carbs: 1.98g |
|
-
|
-
|
| Mon 15th: |
601 *
|
35%
|
fat: 47.40g |
| |
protein: 11.91g |
| |
carbs: 37.50g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
321 *
|
17%
|
fat: 20.74g |
| |
protein: 5.16g |
| |
carbs: 30.79g |
|
-
|
-
|
| December 2015 |
| Sun 27th: |
503 *
|
26%
|
fat: 20.65g |
| |
protein: 11.68g |
| |
carbs: 75.35g |
|
-
|
-
|
| Thu 24th: |
323 *
|
17%
|
fat: 24.48g |
| |
protein: 23.03g |
| |
carbs: 1.07g |
|
-
|
-
|
| Wed 23rd: |
598 *
|
31%
|
fat: 26.91g |
| |
protein: 25.31g |
| |
carbs: 72.78g |
|
-
|
-
|
| Fri 4th: |
1746 *
|
90%
|
fat: 125.23g |
| |
protein: 78.30g |
| |
carbs: 53.19g |
|
-
|
-
|
| Wed 2nd: |
1285 *
|
66%
|
fat: 102.98g |
| |
protein: 44.99g |
| |
carbs: 51.77g |
|
-
|
-
|
| Tue 1st: |
628 *
|
32%
|
fat: 50.79g |
| |
protein: 22.21g |
| |
carbs: 24.90g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
785 *
|
40%
|
fat: 63.62g |
| |
protein: 30.20g |
| |
carbs: 27.67g |
|
-
|
-
|
