Weigh In record (no journal entry) for 24 March 2016
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132.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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573 kcal
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Fat: 31.34g | Prot: 34.98g | Carb: 40.57g.
Breakfast: Kroger Carbmaster Strawberry Banana Yogurt. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Kroger Small Curd Cottage Cheese 4% Milkfat. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos (Package). more...
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losing 1.9 lb a week
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