classybdriver's Journal, 07 January 2010

I did not weigh 220 on Jan 4th. That was a guess. I just got weighed and my actual current weight is 232.

232.0 lb Lost so far: 0.8 lb.    Still to go: 57.0 lb.    Diet followed 100%.

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1378 kcal

Fat: 41.32g | Prot: 70.82g | Carb: 179.68g.   Breakfast: fat free milk, Special K Red Berries Cereal. Lunch: Oranges, Spicy Brown Mustard, Rold Gold Classic Style Tiny Twists Pretzels, Dannon Activia Cherry Yogurt, Oven Roasted Turkey Breast, wheat tortilla. Dinner: LA MEX.ROASTED GARLIC SALSA *, COUNTRY CROCK PLUS CALCIUM BUTTER, Tortilla Rounds, Broccoli (Chopped, Frozen), Plain Yogurt (Skim Milk), Ground Turkey. Snacks/Other: apricots (dried fruit), apricots (dried fruit), Fudgsicle No Sugar Added Fudge Bars, Sweet and Salty Nut Granola Bars - Peanut, Trident Tropical Twist. more...