Shiniquiet's Journal, 24 March 2016

201.7 lb Lost so far: 0 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 49.98g | Prot: 53.23g | Carb: 197.82g.   Breakfast: Chocolate Milk (Lowfat), Fiber One Original Cereal, Bananas, Skim or Nonfat Milk (Calcium Fortified). Dinner: Kroger Apple Fritter, Macaroni or Noodles with Cheese and Pork or Ham, Fresh & Easy Greek Pasta Salad. more...

2666 kcal

Activities & Exercise: Running (jogging) - 5/mph - 39 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...