Weigh In record (no journal entry) for 24 March 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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2069 kcal
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Fat: 75.42g | Prot: 150.50g | Carb: 174.94g.
Breakfast: Great Value Light Mayonnaise, Great Value Sugar Frosted Flakes, Great Value Heavy Whipping Cream Ultra Pasteurized, Guacamole, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Gala Apples. Lunch: Costa Vida Pico De Gallo, Kroger Hearts of Romaine Lettuce, Salsa, Skinless Chicken Breast, Great Value Greek Nonfat Yogurt - Plain, Kroger Hearts of Romaine Lettuce, Feta Cheese, Cherry Tomatoes. Dinner: Egg, Egg. Snacks/Other: Qbc Qbc, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip. more...
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losing 0.4 lb a week
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