Weigh In record (no journal entry) for 31 October 2011
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142.4 lb
Lost so far: 14.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1514 kcal
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Fat: 72.78g | Prot: 67.78g | Carb: 153.69g.
Lunch: Pecan Pie, Chili Con Carne with Beans. Dinner: Soft Taco - Beef, Crunchy Taco Supreme. Snacks/Other: Sugar Coated Almonds. more...
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gaining 5.6 lb a week
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