Weigh In record (no journal entry) for 24 March 2016
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205.8 lb
Lost so far: 30.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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910 kcal
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Fat: 59.82g | Prot: 60.01g | Carb: 23.16g.
Breakfast: Coffee, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Silk Silk Pure Coconut, Land O'Lakes Heavy Whipping Cream, Calavo Avocado. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Snacks/Other: Horizon Organic Heavy Whipping Cream, Silk Silk Pure Coconut, Coffee, Coffee, Silk Silk Pure Coconut, Horizon Organic Heavy Whipping Cream, Horizon Organic Heavy Whipping Cream, Silk Silk Pure Coconut, Coffee, Coffee, Silk Silk Pure Coconut, Horizon Organic Heavy Whipping Cream. more...
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gaining 2.5 lb a week
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