BrennKaysPlan's Journal, 24 March 2016

205.8 lb Lost so far: 31.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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76 kcal

Fat: 0.12g | Prot: 0.18g | Carb: 25.78g.   Breakfast: Spring Valley Caramel Calcium Chews with Vitamin D & K, One A Day Women's Vitacraves Gummies, Nature Made Vitamin B-12, Apples, Bai5 Brasilia Blueberry, Nature Made Chewable Vitamin C, Lipton Green Tea Superfruit White Mangosteen & Peach. more...

2463 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 38 minutes, Walking (slow) - 2/mph - 29 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...