Weigh In record (no journal entry) for 24 March 2016
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2016:
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1565 kcal
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Fat: 89.08g | Prot: 70.46g | Carb: 116.40g.
Breakfast: Lindt Milk Chocolate Bunny, Sugar, Cappuccino, Coffee with Milk and Sugar, Coconut Oil, Coffee with Milk and Sugar. Lunch: Cappuccino, Sugar, Coffee with Milk and Sugar, Medjool Dates, Cadbury Sweetie Pie, Woolworths Sliced Chicken Breasts Butter Basted, Mayonnaise, Grated Cheddar Cheese, Woolworths Cauliflower Wrap. Dinner: Double Cream, Woolworths Cauliflower Wrap, Jams and Preserves, Lucky Star Smoked Mussels, Woolworths Milk Chocolate Buttons, Butter, Woolworths Butternut Soup. more...
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1824 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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