simpsonaj194's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
184.5 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:
482 kcal Fat: 6.24g | Prot: 16.05g | Carb: 94.99g.   Breakfast: oatibix, Bananas, 1% Fat Milk, 100% Pure Orange Juice. more...
2597 kcal Activities & Exercise: Sleeping - 8 hours and 40 minutes, Resting - 7 hours and 10 minutes, Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



simpsonaj194's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.