MeggieRUth's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011
190.0 lb Lost so far: 87.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2011:
769 kcal Fat: 22.52g | Prot: 73.21g | Carb: 69.26g.   Breakfast: 1% Fat Milk, Proscore 100 chocolate. Lunch: kirkland tortilla chips, rotisserie chicken salad. Dinner: Smooth Peanut Butter (with Salt), apple, fun size. Snacks/Other: benefiber, Sugar Free Calcium Chews, unjury chicken soup. more...
on diet MeggieRUth's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MeggieRUth's weight history


MeggieRUth's Recent Activity

MeggieRUth's Own Activity

No recent activity.

MeggieRUth's Buddies

No recent activity.

Other Member Diet Recent Activity

fitmindbody commented on Magdalena003's Journal Entry.
IamLinny recorded a Journal Entry.
PhillySue commented on reesener's Journal Entry.
UmmBilal supported northernmusician's Journal Entry.
Manutius supported hesperus99's Weigh In.
ChicaLean supported northernmusician's Journal Entry.
Sashansophie updated their Food Diary.
dboza and reesener are now buddies.