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hotRN17
Journal
30 Oct 11
hotRN17's Journal, 30 October 2011
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Weigh In record (no journal entry) for 30 October 2011
172.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 October 2011:
1852 kcal
Fat: 72.77g | Prot: 48.15g | Carb: 269.97g.
Breakfast:
apple juice, Pop Tarts Mint Chocolate Chip.
Dinner:
jimmy johns potato chips, baked ham and cheese sandwich.
Snacks/Other:
skinny cow, flatbread crisps, peanut butter filled pretzels, quaker granola bar.
more...
1999 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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