Lynzizzle's Journal, 30 October 2011

No change :0(
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2011:
1336 kcal Fat: 49.05g | Prot: 60.76g | Carb: 171.44g.   Breakfast: Blueberry Mini Spooners. Lunch: Rising Crust Pizza - Three Meat, Baby-Cut Carrots, Ranch Veggie Dip. Dinner: 2 Deep Dish Pie Shells, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), 98% Fat Free Cream of Chicken Soup, Original Mixed Vegetables. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size), Fruit Snacks - Variety Pack (Fruit Roll-Ups), Fruit By The Foot - Variety Pack. more...
1858 kcal Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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