BOP18709's Journal, 30 October 2011

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Weigh In record (no journal entry) for 30 October 2011

191.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 October 2011:

1943 kcal

Fat: 93.55g | Prot: 66.20g | Carb: 221.60g. Breakfast: tim hortons coffee. Lunch: beef burrito. Dinner: cheese pizza. Snacks/Other: cheez it, great value individual drink mix, jolly time popcorn, cheese on cheese crackers, potato chips. more...

2101 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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BOP18709's Journal, 30 October 2011

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