Weigh In record (no journal entry) for 23 March 2016
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183.8 lb
Lost so far: 17.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2256 kcal
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Fat: 119.12g | Prot: 107.74g | Carb: 191.00g.
Breakfast: Lucerne Half & Half, Coffee (Brewed From Grounds), C&H Cane Sugar Cube. Lunch: Lucerne Low Moisture Part-Skim Mozzarella String Cheese. Dinner: Red Baron Classic Crust - Pepperoni Pizza. more...
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losing 7.0 lb a week
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