Weigh In record (no journal entry) for 30 October 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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1164 kcal
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Fat: 51.77g | Prot: 51.86g | Carb: 117.99g.
Breakfast: Fat Free Sugar Free Vanilla Pudding, Diet Dr. Pepper (12 oz can), Flour Tortilla, Garden Salad, Grape Tomatoes, Natural Crumbled Feta Cheese, Blue & Roquefort Cheese Salad Dressing. Lunch: Diet Coke (Can), Won Ton Soup (Wonton), Soy Sauce. Dinner: White Rice. more...
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steady weight
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gingerkitten's weight history
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