Weigh In record (no journal entry) for 30 October 2011
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118.4 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2011:
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2074 kcal
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Fat: 74.21g | Prot: 81.82g | Carb: 210.36g.
Breakfast: I-Glutamine, Huevos Omegga, Fat Free Cream Cheese, Waffles Sunrise, Queso Tipo Light, Regular Coffee, Zero-Cal Gotas Aspartame, Finesse Leche. Lunch: Milk Chocolate Miniatures, Milky Way (Fun Size), Lindor Assorted Truffles, Cabernet Sauvignon Wine, Soft Taco - Beef, Cheese Quesadilla, Huevos Omegga. Dinner: I-Glutamine, Bocaditos, Light Cream Cheese, Waffles Sunrise. Snacks/Other: Lemon-Lime Thirst Quencher, Bananas. more...
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2301 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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