Weigh In record (no journal entry) for 30 October 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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845 kcal
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Fat: 28.00g | Prot: 30.00g | Carb: 115.00g.
Breakfast: Turkey Bacon, Cage Free Grade A Brown Egg, Dr Pepper Can. Lunch: Sandwich Wheat Bread, Creamy Peanut Butter, Mio liquid water enhancer, Tap Water, Fat Free Skim Milk with Vitamins A & D, Honey Nut Cheerios Real Honey & Natural Almond Flavor. Snacks/Other: Key Lime Pie. more...
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gaining 1.0 lb a week
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erinhern's weight history
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