Weigh In record (no journal entry) for 23 March 2016
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195.6 lb
Lost so far: 18.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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149 kcal
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Fat: 0.37g | Prot: 1.67g | Carb: 39.15g.
Lunch: Pineapple. more...
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losing 13.9 lb a week
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Dualstar's weight history
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