Weigh In record (no journal entry) for 22 March 2016
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358.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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2833 kcal
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Fat: 127.94g | Prot: 124.85g | Carb: 300.16g.
Lunch: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Ken's Steak House Thousand Island Dressing, Carrots, Feta Cheese, Great Value Romaine Lettuce, Tomatoes, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Land O'Lakes Sliced White American Cheese, Boar's Head Maple Glazed Honey Coat Ham, Yoplait Light Fat Free Yogurt - Orange Creme, Nature's Own Double Fiber Wheat Bread (28g). Snacks/Other: 14" Pepperoni Pizza, Bridgford Pepperoni Sticks, Lindt Lindor Truffle Balls. more...
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losing 4.2 lb a week
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