Weigh In record (no journal entry) for 22 March 2016
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250.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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250 kcal
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Fat: 14.00g | Prot: 17.00g | Carb: 23.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. more...
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losing 4.2 lb a week
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