| April 2016 |
| Wed 6th: |
1311 *
|
49%
|
fat: 84.08g |
| |
protein: 82.06g |
| |
carbs: 90.40g |
|
-
|
-
|
| March 2016 |
| Fri 25th: |
200 *
|
7%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
2815*
|
 2615
|
| Tue 22nd: |
250 *
|
9%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 21st: |
250 *
|
9%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 16th: |
250 *
|
9%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 15th: |
1272 *
|
47%
|
fat: 67.75g |
| |
protein: 78.38g |
| |
carbs: 110.94g |
|
3455*
|
2183
|
| Mon 14th: |
1371 *
|
51%
|
fat: 67.39g |
| |
protein: 65.29g |
| |
carbs: 148.45g |
|
3617*
|
2246
|
| Sun 13th: |
1163 *
|
43%
|
fat: 60.50g |
| |
protein: 88.25g |
| |
carbs: 71.50g |
|
-
|
-
|
