Weigh In record (no journal entry) for 22 March 2016
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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2098 kcal
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Fat: 87.93g | Prot: 220.49g | Carb: 104.00g.
Breakfast: Frigo Cheese Heads Original String Cheese, Carl Buddig Original Deli Thin Turkey. Lunch: Skinless Chicken Breast, Carl Buddig Original Deli Thin Turkey, Frigo Cheese Heads Original String Cheese. Dinner: Red Robin Cobb Salad. Snacks/Other: Albertsons Cottage Cheese Small Curd, Frigo Cheese Heads Original String Cheese, Great Value Greek Nonfat Yogurt - Blueberry. more...
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gaining 2.7 lb a week
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