Weigh In record (no journal entry) for 30 October 2011
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185.2 lb
Lost so far: 3.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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597 kcal
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Fat: 16.00g | Prot: 22.00g | Carb: 93.51g.
Breakfast: Bagelfuls, Crunchy Granola Bars - Peanut Butter, 2% String Cheese Sticks, Granulated Sugar, Tea (Brewed). Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites. more...
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losing 9.8 lb a week
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suzihoo's weight history
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