Diese Abnahme ist aber eher auf Sport zurückzuführen...
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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877 kcal
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Fat: 13.70g | Prot: 102.37g | Carb: 91.90g.
Breakfast: Heidelbeeren, Magerquark, Myprotein Impact Whey Protein, Backpulver, Eiklar. Lunch: Twix Twix Minis, Mandarine, Edeka Carpaccio, Eisbergsalat, Rote Beete. Dinner: Kaufland Nashi Birne, REWE Beste Wahl Speise Quark Magerstufe. more...
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losing 3.1 lb a week
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