Weigh In record (no journal entry) for 29 October 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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1564 kcal
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Fat: 87.06g | Prot: 77.81g | Carb: 116.22g.
Breakfast: 100 Calorie Cottage Doubles - Peach, Provolone Cheese, Scrambled Egg (Whole, Cooked), Flour Tortilla. Lunch: Soy Sauce, Won Ton Soup (Wonton), Aloha Gems Chocolate Covered Premium Whole Macadamias. Dinner: Blue or Roquefort Cheese Salad Dressing (Fat Free), Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 9.3 lb a week
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gingerkitten's weight history
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