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wish I didn't feel like crying. Everything is hopeless and depressing. I want to kill everyone and then myself.
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115.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2011:
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2862 kcal
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Fat: 140.86g | Prot: 90.65g | Carb: 295.49g.
Breakfast: Clif Bar - Crunchy Peanut Butter, Espresso Coffee, Almond Breeze Unsweetened Vanilla. Lunch: Wild Mushroom Barley Soup, Organic Multigrain Artisan Sandwich Bread, Spinach, Hummus, Tomatoes, Carrots, Cucumber (with Peel). Dinner: Organic Creamy Pnut Butter, Organic Apple Butter, Millet Bread, Merlot Wine. Snacks/Other: Agave Nectar, Honey, Almond Butter, Organic Apple Butter. more...
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1652 kcal
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Activities & Exercise:
Sitting - 12 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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