Weigh In record (no journal entry) for 29 October 2011
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216.4 lb
Lost so far: 34.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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89 kcal
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Fat: 3.20g | Prot: 11.62g | Carb: 3.63g.
Breakfast: Crispy Chicken Strips. more...
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losing 0.7 lb a week
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kristypatton1's weight history
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