Weigh In record (no journal entry) for 21 March 2016
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266.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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100 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast: Quaker Instant Oatmeal - Regular. more...
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losing 12.0 lb a week
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Sincerelyyours's weight history
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