| March 2016 |
| Mon 21st: |
100 *
|
4%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 20th: |
592 *
|
22%
|
fat: 34.52g |
| |
protein: 49.60g |
| |
carbs: 18.08g |
|
3224*
|
 2632
|
| Sat 19th: |
1544 *
|
57%
|
fat: 66.38g |
| |
protein: 101.59g |
| |
carbs: 134.24g |
|
5051*
|
3507
|
| Fri 18th: |
788 *
|
29%
|
fat: 37.66g |
| |
protein: 42.03g |
| |
carbs: 74.68g |
|
-
|
-
|
| Thu 17th: |
1077 *
|
40%
|
fat: 56.23g |
| |
protein: 46.26g |
| |
carbs: 98.89g |
|
3866*
|
2789
|
| Wed 16th: |
260 *
|
10%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
3621*
|
3361
|
| Tue 15th: |
1586 *
|
59%
|
fat: 65.76g |
| |
protein: 139.93g |
| |
carbs: 106.95g |
|
3224*
|
1638
|
| Mon 14th: |
1775 *
|
66%
|
fat: 71.76g |
| |
protein: 98.50g |
| |
carbs: 191.80g |
|
3879*
|
2104
|
| June 2015 |
| Sun 7th: |
986 *
|
37%
|
fat: 40.13g |
| |
protein: 30.68g |
| |
carbs: 126.41g |
|
-
|
-
|
| Sat 6th: |
1048 *
|
39%
|
fat: 61.27g |
| |
protein: 59.07g |
| |
carbs: 59.29g |
|
-
|
-
|
| Fri 5th: |
594 *
|
22%
|
fat: 5.51g |
| |
protein: 26.97g |
| |
carbs: 122.28g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
1768 *
|
65%
|
fat: 100.28g |
| |
protein: 99.96g |
| |
carbs: 114.56g |
|
-
|
-
|
| Wed 13th: |
725 *
|
27%
|
fat: 18.71g |
| |
protein: 81.31g |
| |
carbs: 56.69g |
|
-
|
-
|
| Tue 12th: |
1060 *
|
39%
|
fat: 38.24g |
| |
protein: 68.26g |
| |
carbs: 110.65g |
|
-
|
-
|
| Mon 11th: |
880 *
|
33%
|
fat: 18.04g |
| |
protein: 91.16g |
| |
carbs: 82.68g |
|
-
|
-
|
| Sun 10th: |
956 *
|
35%
|
fat: 33.67g |
| |
protein: 94.01g |
| |
carbs: 63.71g |
|
-
|
-
|
| Sat 9th: |
761 *
|
28%
|
fat: 12.98g |
| |
protein: 41.37g |
| |
carbs: 36.12g |
|
-
|
-
|
| Fri 8th: |
551 *
|
20%
|
fat: 33.21g |
| |
protein: 42.58g |
| |
carbs: 18.36g |
|
3158*
|
2607
|
| Thu 7th: |
-
|
-
|
|
3132*
|
-
|
