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bevigaby
Journal
21 Mar 16
bevigaby's Journal, 21 March 2016
bevigaby's Profile
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Weigh In record (no journal entry) for 21 March 2016
201.7 lb
Lost so far:
7.7 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2016:
406 kcal
Fat: 8.05g | Prot: 39.25g | Carb: 41.69g.
Breakfast:
Leche Evaporada, Ni una Dieta Mas Concentrado de Proteína.
Snacks/Other:
del Gourmet Krakin Flakes, Nestle Yogurt Líquido Mi Vaca Ligth.
more...
2527 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 54.0 lb a week
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