Weigh In record (no journal entry) for 21 March 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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1562 kcal
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Fat: 83.80g | Prot: 64.11g | Carb: 146.67g.
Breakfast: Trader Joe's Gluten Free Multigrain Brown Rice Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: Habit Burger Grilled Chicken Salad, Habit Burger House Dressing, Habit Burger French Fries. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Lundberg Wild Rice Organic Rice Cakes, Oranges, Cream (Half & Half), Cream (Half & Half). more...
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losing 2.0 lb a week
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