Kininja

Start Weight:(23 May 10) 157.0 lb
Current Weight:(29 Jun 16) 168.0 lb
Goal Weight:160.0 lb
following: Kininja's own diet
performance: gaining 0.3 lb a week

I work in an office environment. I walk to work every day for a minimum of regular exercise.

FatSecret member since: 23 Jul 10

Kininja's Weight History



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Kininja's own diet


Kininja's journal

07 March 2016

Didn't feel like I lost any weight this past week based on what I ate but I guess a little preliminary diet assessment and changes with a lot of bike ...
on diet Kininja's own diet  losing 5.0 lb a week

29 February 2016

Weighed in at 175 at Vitality health check through work.
on diet Kininja's own diet  gaining 0.1 lb a week

Kininja's Recent Food & Exercise

Kininja's Recent Activity

Kininja's Own Activity

Kininja recorded a Weigh In at 168.0 lb.

Kininja's Buddies

No recent activity.

Other Member Diet Recent Activity

donald geeting recorded a Weigh In at 212.0 lb.
karateorangutang recorded a Weigh In at 201.6 lb.
luina updated their Food Diary.
Sezthepez joined group 20's with 10-25 lbs to Lose.
ShannonRN recorded a Weigh In at 155.0 lb.
Maria Harwood recorded a Weigh In at 153.6 lb.
mahsa1365 recorded a Weigh In at 181.9 lb.
swiwi chris recorded a Weigh In at 147.0 lb.