Kininja

Start Weight:(23 May 10) 157.0 lb
Current Weight:(09 Nov 11) 152.8 lb
Goal Weight:150.0 lb
following: Kininja's own diet
performance: losing 0.4 lb a week

I work in an office environment. I walk to work every day for a minimum of regular exercise.

FatSecret member since: 23 Jul 10

Kininja's Weight History



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Kininja's own diet


Kininja's journal

09 November 2011

Not tracking caloric intake at this time. Perhaps I will resume later on.
on diet Kininja's own diet  losing 0.4 lb a week

24 October 2011

Managers Meeting!
on diet Kininja's own diet  gaining 3.0 lb a week

Kininja's Recent Food & Exercise

Kininja's Recent Activity

Kininja's Own Activity

No recent activity.

Kininja's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Alnona's Weigh In.
northernmusician commented on their Journal Entry.
SherrieC supported ShyGuy's Journal Entry.
cdinkle recorded a Journal Entry and a Weigh In at 189.4 lb.
Teresa Goins recorded a Journal Entry.
Alnona recorded a Weigh In at 230.0 lb.
danielvb recorded a Weigh In at 275.6 lb.
Tryingatri replied to FlabbyAl's post - 4100 kcal recommendation???.