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Kininja

Start Weight:(23 May 10) 157.0 lb
Current Weight:(09 Nov 11) 152.8 lb
Goal Weight:150.0 lb
following: Kininja's own diet
performance: losing 0.4 lb a week

I work in an office environment. I walk to work every day for a minimum of regular exercise.
FatSecret member since: 23 Jul 10

Kininja's Weight History

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Kininja's own diet

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Kininja's journal

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09 November 2011

Not tracking caloric intake at this time. Perhaps I will resume later on.
on diet Kininja's own diet  losing 0.4 lb a week
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24 October 2011

Managers Meeting!
on diet Kininja's own diet  gaining 3.0 lb a week
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Kininja's Recent Food & Exercise

  4 medium leaf Lettuce
  1 serving 75% Reduced Fat Cheddar
  1 medium Apples
  Desk Work
  Walking (moderate) - 3/mph
  Desk Work
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Kininja's Recent Activity

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Other Member Diet Recent Activity

mandaroni added tuchler814's Light Cucumber Salad recipe to their cook book.
hindyc updated their Exercise Diary.
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laceylooo recorded a journal and a weigh in at 216.4 lb.
mcarra recorded a weigh in at 200.0 lb.
Sleepn127 recorded a weigh in at 152.0 lb.
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