Kininja

Start Weight:(23 May 10) 157.0 lb
Current Weight:(25 Apr 16) 165.0 lb
Goal Weight:160.0 lb
following: Kininja's own diet
performance: losing 0.6 lb a week

I work in an office environment. I walk to work every day for a minimum of regular exercise.

FatSecret member since: 23 Jul 10

Kininja's Weight History



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Kininja's own diet


Kininja's journal

07 March 2016

Didn't feel like I lost any weight this past week based on what I ate but I guess a little preliminary diet assessment and changes with a lot of bike ...
on diet Kininja's own diet  losing 5.0 lb a week

29 February 2016

Weighed in at 175 at Vitality health check through work.
on diet Kininja's own diet  gaining 0.1 lb a week

Kininja's Recent Food & Exercise

Kininja's Recent Activity

Kininja's Own Activity

Kininja recorded a Weigh In at 168.0 lb.

Kininja's Buddies

No recent activity.

Other Member Diet Recent Activity

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Silvia Lombardo recorded a Weigh In at 120.4 lb.